Unfolding & Free
Thoughts and reflections on healing childhood trauma
- How to Respond to Victim Blaming and Stay Grounded in Your Truth
- Can Meditation Help with Healing?
- Understanding Involuntary Responses: Letting Go of Shame Around Orgasm During Abuse
- Healing from Childhood Trauma: The Role of Worthiness in Your Journey
- The Connection Between Social Anxiety and Childhood Trauma
- Embracing Expansion and Emotional Freedom
- Healing Sexual Shame: Reconnecting with Your Body After Trauma
- What I’m reminding myself about hope: Sexual Assault Awareness Month Reflection
- Releasing the Past to Embrace the Future: A Healing Message from the Quan Yin Oracle
- Understanding Childhood Trauma Coping Mechanisms: Denial, Avoidance, Minimization, and Rationalization
